TC Lee
TC is a Perth personal trainer who specializes in fat loss program and has successfully helped many clients in Perth achieved weight loss success. He also runs kettlebell Perth boot camp and small group personal training. For 1-week FREE access to his boot camp, please visit <a href="http://www.perth-women-bootcamp.com.au" title="http://www.perth-women-bootcamp.com.au" target="_blank">http://www.perth-women-bootcamp.com.au</a>
Articles by this Author
Perth Personal Trainer Debunks Myths About Women Doing Strength Training
- By TC Lee
- Published 08/7/2009
- Unrated
As a Perth boot camp instructor and personal trainer I have been asked by many women about the value of strength training Very often, many ladies who exercise are worried about becoming larger and heavier from regular strength training