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Darrell Miller

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Natural Healing Comes With the Herb Sage

Salvia is the Latin name for sage, meaning healthy The sage plant was highly revered for its healing benefits in the Mediterranean

Sleep Better and Longer With Valerian

Valerian was used by ancient Greeks for digestion, nausea, and urinary tract disorders A famous Greek physician, Galen, was known for prescribing valerian to be used as a decongestant

Fight Hypoglycemia With Vitamin Supplements

It is critical for one to known that an excess amount of sugar can deplete our vitamin and mineral stores To make things worse, vitamin and mineral deficiencies can predispose us to both hypoglycemia and diabetes

Sleep Better With St. John's Wort and Hops

St John's wort has emerged recently as an herb that is known to assist the nervous system

High Fiber Foods Can Help Prevent Hypoglycemia

The first step to prevent the occurrence of hypoglycemia is to eliminate sugar and caffeine from your diet Eliminating foods like candy, soda pop, doughnuts, sugary pastries, sugared cold cereals, and cookies
The headline "Doubts over heart claims of omega-3 fats" was published in March of 2006 in the world's largest international news agency, Reuters This article reported on the findings of a study on omega-3 fats and heart health, which published the exact same month in the British Medical Journal
Propolis is another wonderful nutrient that is made by honey bees It has been used for millennia, as it possesses the ability to provide protection against infectious invaders, promote healing and regeneration of tissue, and provide a superior source of energy and endurance

Medicinal Applications of Honey and Your Health

Honey is the perfect food, as it contains large amounts of vitamins, minerals, and is particularly rich in vitamins B and C Additionally, it contains almost all vitamins of the B-complex, which are essential in the system for the digestion and metabolism of sugar

Bees make honey out of the nectar that they sip from flower blossoms A long and tedious process is necessary to transform nectar into the thick, golden substance that we call honey

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