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				<title><![CDATA[Free English Lessons - Articles - ]]></title>
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					  <title><![CDATA[Digestive Enzymes Are Essential For a Healthy Body]]></title>
					  <link>http://www.freeenglishlessons.com/articlelive/articles/826/1/Digestive-Enzymes-Are-Essential-For-a-Healthy-Body/Page1.html</link>
					  <description><![CDATA[Years of researching various health-promoting herbs, vitamins, minerals, and other dietary supplements has led to the conclusion that enzyme therapy is one of the most valuable ways to maintain and promote good health  Not very many of us actually understand the enormous role that enzymes play in health maintenance, with many of us actually being enzyme depleted due to the over-consumption of cooked enzyme-less foods and the under-consumption of raw whole foods]]></description>
					  <author>no@spam.com (Darrell Miller)</author>
					  <pubDate>Thu, 15 Jan 2009 21:31:15 CST</pubDate>
					 <guid isPermaLink="true">http://www.freeenglishlessons.com/articlelive/articles/826/1/Digestive-Enzymes-Are-Essential-For-a-Healthy-Body/Page1.html</guid>
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					  <title><![CDATA[EDTA Can Help Reduce Calcium Complexes and Artery Hardening in the Body]]></title>
					  <link>http://www.freeenglishlessons.com/articlelive/articles/793/1/EDTA-Can-Help-Reduce-Calcium-Complexes-and-Artery-Hardening-in-the-Body/Page1.html</link>
					  <description><![CDATA[Calcium is the most damaging mineral that is involved in the calcification of the blood vessel system Ionic calcium, which is a floating form of calcium, is used by the body in daily functions like muscle contraction and relaxation, nerve impulse transmission, blood coagulation, and others]]></description>
					  <author>no@spam.com (Darrell Miller)</author>
					  <pubDate>Thu, 15 Jan 2009 13:38:38 CST</pubDate>
					 <guid isPermaLink="true">http://www.freeenglishlessons.com/articlelive/articles/793/1/EDTA-Can-Help-Reduce-Calcium-Complexes-and-Artery-Hardening-in-the-Body/Page1.html</guid>
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					  <title><![CDATA[Relax With Potassium and Magnesium]]></title>
					  <link>http://www.freeenglishlessons.com/articlelive/articles/612/1/Relax-With-Potassium-and-Magnesium/Page1.html</link>
					  <description><![CDATA[Potassium and magnesium are the two most common minerals found within the cells of your body They each have specific individual functions within your body, and together help to maintain the correct balance of electrolytes and the proper functioning of smooth and striated muscles]]></description>
					  <author>no@spam.com (Darrell Miller)</author>
					  <pubDate>Thu, 08 Jan 2009 07:11:30 CST</pubDate>
					 <guid isPermaLink="true">http://www.freeenglishlessons.com/articlelive/articles/612/1/Relax-With-Potassium-and-Magnesium/Page1.html</guid>
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					  <title><![CDATA[The Fatty Acids in Flaxseed Oil Are Essential For Health and Life!]]></title>
					  <link>http://www.freeenglishlessons.com/articlelive/articles/576/1/The-Fatty-Acids-in-Flaxseed-Oil-Are-Essential-For-Health-and-Life/Page1.html</link>
					  <description><![CDATA[The majority of Americans know to some extent that there is a an association between a high-fat diet and serious health problems including heart disease, high cholesterol, diabetes complications, and cancer However, what a lot of people are unaware of is that the kind of fat that we take into our bodies is as important as regulating the amount]]></description>
					  <author>no@spam.com (Darrell Miller)</author>
					  <pubDate>Wed, 07 Jan 2009 17:07:33 CST</pubDate>
					 <guid isPermaLink="true">http://www.freeenglishlessons.com/articlelive/articles/576/1/The-Fatty-Acids-in-Flaxseed-Oil-Are-Essential-For-Health-and-Life/Page1.html</guid>
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					  <title><![CDATA[Wellness is a Factor of Both Diet and Fitness]]></title>
					  <link>http://www.freeenglishlessons.com/articlelive/articles/470/1/Wellness-is-a-Factor-of-Both-Diet-and-Fitness/Page1.html</link>
					  <description><![CDATA[Wellness is generally used to mean a feeling one gets when one has a healthy balance of the mind, body and spirit that results in an overall feeling of well being Wellness can also be described as the constant, conscious pursuit of living life to its fullest potential]]></description>
					  <author>no@spam.com (Darrell Miller)</author>
					  <pubDate>Tue, 06 Jan 2009 15:30:42 CST</pubDate>
					 <guid isPermaLink="true">http://www.freeenglishlessons.com/articlelive/articles/470/1/Wellness-is-a-Factor-of-Both-Diet-and-Fitness/Page1.html</guid>
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					  <title><![CDATA[Melatonin Can Help With Sleeping, Memory, And More]]></title>
					  <link>http://www.freeenglishlessons.com/articlelive/articles/424/1/Melatonin-Can-Help-With-Sleeping-Memory-And-More/Page1.html</link>
					  <description><![CDATA[Melatonin is a hormone secreted by the pineal gland in the brain that helps regulate other hormones and maintains the body&#039;s circadian rhythm This hormone also helps control the timing and release of female reproductive hormones]]></description>
					  <author>no@spam.com (Darrell Miller)</author>
					  <pubDate>Tue, 06 Jan 2009 05:12:01 CST</pubDate>
					 <guid isPermaLink="true">http://www.freeenglishlessons.com/articlelive/articles/424/1/Melatonin-Can-Help-With-Sleeping-Memory-And-More/Page1.html</guid>
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					  <title><![CDATA[Boswellia an Anti-Inflammatory and Pain Relieving Herb]]></title>
					  <link>http://www.freeenglishlessons.com/articlelive/articles/337/1/Boswellia-an-Anti-Inflammatory-and-Pain-Relieving-Herb/Page1.html</link>
					  <description><![CDATA[Boswellia is also called Indian frankincense, for the simple reason that it is native to the Indian subcontinent, and that healers from the region have long used it to treat a number of illnesses and chronic conditions  Boswellia is a genus of trees known for their fragrant resin which has many pharmacological uses particularly as anti-inflammatory and pain reliever]]></description>
					  <author>no@spam.com (Darrell Miller)</author>
					  <pubDate>Mon, 05 Jan 2009 12:05:41 CST</pubDate>
					 <guid isPermaLink="true">http://www.freeenglishlessons.com/articlelive/articles/337/1/Boswellia-an-Anti-Inflammatory-and-Pain-Relieving-Herb/Page1.html</guid>
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					  <title><![CDATA[Flaxseeds Should Be an Essential Part of Ones Healthy Diet]]></title>
					  <link>http://www.freeenglishlessons.com/articlelive/articles/328/1/Flaxseeds-Should-Be-an-Essential-Part-of-Ones-Healthy-Diet/Page1.html</link>
					  <description><![CDATA[Although it is important to stress that the fatty acids found in flax are essential, flax also contains substances called lignans Lignans are special compounds that demonstrate impressive health benefits, as they seem to be responsible for assisting the immune system in many ways, along with helping to prevent some types of cancers]]></description>
					  <author>no@spam.com (Darrell Miller)</author>
					  <pubDate>Mon, 05 Jan 2009 10:46:10 CST</pubDate>
					 <guid isPermaLink="true">http://www.freeenglishlessons.com/articlelive/articles/328/1/Flaxseeds-Should-Be-an-Essential-Part-of-Ones-Healthy-Diet/Page1.html</guid>
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					  <title><![CDATA[End Inflammation, Lower Blood Pressure, And Open Veins With Nattokinase]]></title>
					  <link>http://www.freeenglishlessons.com/articlelive/articles/291/1/End-Inflammation-Lower-Blood-Pressure-And-Open-Veins-With-Nattokinase/Page1.html</link>
					  <description><![CDATA[What if there was a dietary supplement that could help prevent the formation of blood clots in blood vessels, a blood thinner, in other words, that was safe to take long term, came from a completely natural source, and as a side benefit may also lower your blood pressure Look no further, a natural substance called nattokinase is an enzyme extracted and purified from a Japanese food called Natto]]></description>
					  <author>no@spam.com (Darrell Miller)</author>
					  <pubDate>Mon, 05 Jan 2009 00:48:11 CST</pubDate>
					 <guid isPermaLink="true">http://www.freeenglishlessons.com/articlelive/articles/291/1/End-Inflammation-Lower-Blood-Pressure-And-Open-Veins-With-Nattokinase/Page1.html</guid>
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					  <title><![CDATA[Conquering Food Triggers and Live a Healthier Life]]></title>
					  <link>http://www.freeenglishlessons.com/articlelive/articles/284/1/Conquering-Food-Triggers-and-Live-a-Healthier-Life/Page1.html</link>
					  <description><![CDATA[It&#039;s no wonder that more than half of all Americans are overweight, as almost anywhere you go looking for a snack, you can walk out with a meal&#039;s worth of saturated fat and calories The same thing happens at home, with TV shows, newspaper and magazines that are filled with ads for snacks and desserts that are loaded with calories in between quick and easy diet remedies that are prone to fail]]></description>
					  <author>no@spam.com (Darrell Miller)</author>
					  <pubDate>Sun, 04 Jan 2009 23:09:45 CST</pubDate>
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